WHAT IS A FATHERHOOD CHECK-IN?

A FATHERHOOD CHECK-IN is a 15–20 minute conversation designed to help men slow down, breathe, reflect, and realign.


It’s not
THERAPY.
It’s not
COACHING.
It’s not a
LECTURE.

It’s a SAFE, JUDGMENT-FREE SPACE FOR MEN to talk honestly about fatherhood, identity, purpose, fears, and the weight we carry — with someone who understands.

This is your moment to RESET. To PAUSE. To HEAR YOURSELF again.
To
GET BACK IN TOUCH with who you’re becoming as a man and as a father.


WHAT IS A
FATHERHOOD

CHECK-IN?

A FATHERHOOD CHECK-IN is a 15–20 minute conversation designed to help men slow down, breathe, reflect, and realign.


It’s not
THERAPY.
It’s not
COACHING.
It’s not a
LECTURE.

It’s a SAFE, JUDGMENT-FREE SPACE FOR MEN to talk honestly about fatherhood, identity, purpose, fears, and the weight we carry — with someone who understands.

This is your moment to RESET. To PAUSE. To HEAR YOURSELF again.
To
GET BACK IN TOUCH with who you’re becoming as a man and as a father.


WHO IS IT FOR

Fatherhood Check-Ins are for:

EXPECTING FATHERS

NEW DADS

FATHERS NAVIGATING TRANSITIONS

HIGH-PERFORMING FOCUSED MEN

MEN WITH

FATHER ISSUES

STRONG MEN WHO NEVER ASK FOR HELP

If you’re carrying something… If you feel disconnected… If you want to break cycles

If you simply need a moment to breatheTHIS SPACE IS FOR YOU!

WHO IS IT FOR

Fatherhood Check-Ins are for:

EXPECTING FATHERS

NEW DADS

FATHER NAVIGATING TRANSITION

HIGH-PERFORMING FOCUSED MEN

MEN WITH FATHER ISSUES

STRONG MEN WHO NEVER ASK FOR HELP

If you’re carrying something

If you feel disconnected

If you want to break cycles

If you simply need a moment to breatheTHIS SPACE IS FOR YOU!

During your CHECK-IN, you’ll experience:

  • A private, supportive conversation

    Just you and a guided space to talk freely.

  • Questions that help you reflect and release

    Questions designed to help you open up, re-center, and get clarity.

  • A moment to reset your spirit

    Most men leave feeling lighter, clearer, and more grounded.

  • Tools you can use right away after the check-in

    You’ll end the call with simple, practical next steps.

There is no pressure, no judgment, and nothing to prepare. Just show up as you are.

During your CHECK-IN, you’ll experience:

  • A private, supportive conversation

    Just you and a guided space to talk freely.

  • Questions that help you reflect and release

    Questions designed to help you open up, re-center, and get clarity.

  • A moment to reset your spirit

    Most men leave feeling lighter, clearer, and more grounded.

  • Tools you can use right away after the check-in

    You’ll end the call with simple, practical next steps.

There is no pressure, no judgment, and nothing to prepare. Just show up as you are.

3 core benefits of a check-in

1. CLARITY

Get clear about what you feel, what you’re facing, and what matters most right now.

2. ACCOUNTABILITY

Talk through what needs to change and identify the next small, meaningful step.

3. ENCOURAGEMENT

Sometimes men just need to hear, “You’re not alone. You’re doing better than you think. Keep going.”

3 core benefits
of a check-in

1. CLARITY

Get clear about what you feel, what you’re facing, and what matters most right now.

2. ACCOUNTABILITY

Talk through what needs to change and identify the next small, meaningful step.

3. ENCOURAGEMENT

Sometimes men just need to hear, “You’re not alone. You’re doing better than you think. Keep going.”

Copyrights 2025 | Fathers And Sons Speak | Terms & Conditions

Copyrights 2025 | Fathers And Sons Speak | Terms & Conditions